Weigh In record (no journal entry) for 08 January 2022
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76 kg
Lost so far: 11.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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469 kcal
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Fat: 22.81g | Prot: 26.32g | Carbs: 39.67g.
Breakfast: Шарлотка, Лента Хлеб, Bonfesto Сыр Мягкий Творожный Кремолле Вяленые Томаты, Fish House Кета Филе-Ломтики, Домик в деревне Молоко 2,5%, Яйцо. more...
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Gaining 0.4 kg a Week
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Рина2506's Weight History
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