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sarahpasdiora
Journal
03 May 18
sarahpasdiora's Journal, 03 May 18
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Weigh In record (no journal entry) for 03 May 2018
74 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2018:
1643 kcal
Fat: 101.43g | Prot: 108.65g | Carbs: 70.85g.
Breakfast:
Frimesa Queijo Mussarela, Crepioca.
Lunch:
Estrogonofe de Carne, Estrogonofe de Carne, White Rice.
Dinner:
Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), White Rice.
Snacks/Other:
Vigor Iogurte Grego Tradicional.
more...
2121 kcal
Exercise:
Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours.
more...
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sarahpasdiora's Weight History
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