Weigh In record (no journal entry) for 08 January 2022
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80 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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476 kcal
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Fat: 25.45g | Prot: 30.80g | Carbs: 30.62g.
Dinner: Лагман. more...
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steady weight
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Nadinka V's Weight History
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