karliiane's Journal, 07 Jan 22

• Primeira Pesagem Do Ano!
51.5 kg Lost so far: 5.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2022:
865 kcal Fat: 29.92g | Prot: 62.46g | Carbs: 82.25g.   Breakfast: Zero-Cal Adoçante, Café, Ovo Frito, Cuscuz (Cozido). Lunch: Bife de Fígado, Baião de Dois. Dinner: Zero-Cal Adoçante, Café, Pão de Queijo de Frigideira. more...
Losing 0.1 kg a Week



     
 

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karliiane's Weight History


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