Weigh In record (no journal entry) for 07 January 2022
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94.6 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1608 kcal
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Fat: 73.16g | Prot: 80.85g | Carbs: 159.96g.
Breakfast: Mamão Formosa, Café, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Walmart Queijo Mussarela, Vigor Margarina Sabor Manteiga, Seven Boys Bisnaguinha. Lunch: Tang Suco de Maracujá, Quero Feijão Carioca , Carne Moída Refogada, Repolho Refogado, Cenouras, Beterrabas. Dinner: Sopa de Legumes com Carne, Café, Vigor Margarina Sabor Manteiga, Walmart Queijo Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão Francês. Snacks/Other: Laranjas, Sorvete. more...
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steady weight
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Eduarda.Bordoni's Weight History
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