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the joys of a New YearCold....
sweats, and not hungry!
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101.7 kg
Lost so far: 1.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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698 kcal
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Fat: 18.25g | Prot: 52.30g | Carbs: 83.80g.
Breakfast: Hy-Vee Greek Vanilla Yogurt, Harris Teeter Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Garden of Life Grass Fed Collagen Protein Chocolate . Lunch: Kroger Homestyle Chicken Vegetable Noodle Soup. more...
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Losing 1.4 kg a Week
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RealtorJerryCook's Weight History
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