Weigh In record (no journal entry) for 07 January 2022
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54.5 kg
Lost so far: 7.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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932 kcal
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Fat: 57.40g | Prot: 41.06g | Carbs: 63.85g.
Breakfast: Шоколадница Ролл с Ветчиной и Яйцом. Lunch: Коломенское Хлеб Ломайка Ржаная, Гречка Отварная, Мясо по-Французски. more...
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Gaining 1.3 kg a Week
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kate_montana's Weight History
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