zeynepbuseferzayiflayacak's Journal, 07 Jan 22

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Weigh In record (no journal entry) for 07 January 2022

70 kg Lost so far: 14 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2022:

1572 kcal

Fat: 66.15g | Prot: 49.76g | Carbs: 190.85g. Breakfast: Çay (Demlenmiş), Açma. Lunch: Popeyes Tavukburger, Popeyes Tavukburger. Snacks/Other: Albeni Albeni, Elite Detox Organik Karadut Suyu, Elite Detox Organik Karadut Suyu, Merci Çikolata . more...

2073 kcal

Exercise: Power Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.5 kg a Week

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zeynepbuseferzayiflayacak's Weight History

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zeynepbuseferzayiflayacak's Journal, 07 Jan 22

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