Weigh In record (no journal entry) for 07 January 2022
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61.7 kg
Lost so far: 28.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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258 kcal
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Fat: 1.50g | Prot: 9.02g | Carbs: 50.84g.
Breakfast: Café com Leite Integral. Lunch: Macarrão, Arroz Branco (Cozido). more...
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Losing 0.2 kg a Week
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diekarla's Weight History
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