Weigh In record (no journal entry) for 07 January 2022
|
54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2022:
|
2318 kcal
|
Fat: 91.49g | Prot: 141.03g | Carbs: 243.58g.
Breakfast: MUSCLETECH Muscletech-Nitro-Tech-100%-Whey-Gold-5Lb-Cookies & Cream, Plátano, Acelga, FUD Jamón Pechuga de Pavo, Arroz Blanco, Aguacate, Huevo, Roscón de Reyes, Manzana. Lunch: Caldo de Pescado, Tortillas de Maíz, Chayote, Pescado. Dinner: Lala Media Crema (30ml), Peras, Pechuga de Pollo, Queso Panela, Aceite de Oliva, Aguacate, Sanissimo Salmas (Paquete). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diana_gliz's Weight History
|