Weigh In record (no journal entry) for 07 January 2022
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86.2 kg
Lost so far: 21 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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411 kcal
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Fat: 16.78g | Prot: 23.10g | Carbs: 37.47g.
Breakfast: Piá Iogurte Essence Mirtilo. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Lucco Fit Strogonoff de Carne, Carne de Porco Assada. more...
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Losing 1.4 kg a Week
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Ladyrede's Weight History
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