Weigh In record (no journal entry) for 07 January 2022
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88.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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427 kcal
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Fat: 16.34g | Prot: 16.85g | Carbs: 59.03g.
Breakfast: Слабое Кофе с Сахаром. Lunch: Сельдерей. Dinner: Сыр Голландский, Сельдерей. Snacks/Other: Мандарины, Банан. more...
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Losing 1.6 kg a Week
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olgairiha's Weight History
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