Weigh In record (no journal entry) for 07 January 2022
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58 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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778 kcal
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Fat: 23.44g | Prot: 98.16g | Carbs: 40.34g.
Breakfast: Ovo Cozido, Piracanjuba Leite UHT Integral. Lunch: Batata Assada (Cozinhado sem Gordura Adicionada), Seara Filé de Peito de Frango. Dinner: Patinho. more...
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Losing 0.9 kg a Week
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Beatriz.33's Weight History
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