Weigh In record (no journal entry) for 07 January 2022
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67.2 kg
Lost so far: 1.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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578 kcal
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Fat: 33.69g | Prot: 14.51g | Carbs: 54.38g.
Breakfast: Активия Йогурт, Сыр Российский, Азбука Вкуса Оладьи из Кабачков Жареные. Snacks/Other: Славянка Конфета Шоколадная, Сыркофф Сырок Творожный Глазированный Кокос. more...
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Losing 0.1 kg a Week
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Monica1540's Weight History
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