Weigh In record (no journal entry) for 07 January 2022
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85.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1692 kcal
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Fat: 53.74g | Prot: 39.87g | Carbs: 285.52g.
Breakfast: Farelo de Aveia, Cappuccino. Lunch: Grão-de-Bico Seco Cozido, Cebolas. Dinner: Pepino (com Casca), Tomates, Elma Chips Ovinhos de Amendoim, Cebolas, Grão-de-Bico Seco Cozido. Snacks/Other: Tâmaras Medjool, Cappuccino, Maçã. more...
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Gaining 2.1 kg a Week
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Angela Soncini's Weight History
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