Weigh In record (no journal entry) for 04 January 2022
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75.1 kg
Lost so far: 1.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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315 kcal
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Fat: 1.20g | Prot: 41.93g | Carbs: 34.36g.
Lunch: Cocktailtomaten, Grüne Paprika, Exquisa Fitline Protein Gebrannte Mandel. more...
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Gaining 0.7 kg a Week
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