Weigh In record (no journal entry) for 07 January 2022
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60 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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725 kcal
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Fat: 26.01g | Prot: 22.17g | Carbs: 100.39g.
Lunch: Yes Tea Холодный Чай, Икра, Сливочное Масло, Багет. Dinner: Пицца Домашняя, Горячие Бутерброд. Snacks/Other: Бон Пари Леденцы . more...
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Losing 2.2 kg a Week
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