Weigh In record (no journal entry) for 07 April 2021
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122.1 kg
Lost so far: 0 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 55.64g | Prot: 61.27g | Carbs: 203.23g.
Breakfast: Ekoplaza Gebroken Lijnzaad, Senseo Dark Roast, Kruidvat Zoetstof, AH Hollandse Aardbeien, AH Halfvolle Yoghurt Mild. Lunch: Worstenbroodje, Milbona Magere Melk, Lidl Flinterdunne Rauwe Ham, Aldi Gegrilde Kipfilet, Koolhydraatarm Brood. Dinner: Jumbo Frikandel, Jumbo Bamiblok, Mayonaise, Potato King Verse Patat Frites Naturel. Snacks/Other: Jumbo Rozijnen Reep , Jumbo Engelse Drop, Senseo Dark Roast, Senseo Dark Roast. more...
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