Weigh In record (no journal entry) for 07 January 2022
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85.6 kg
Lost so far: 9.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1237 kcal
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Fat: 67.31g | Prot: 66.87g | Carbs: 86.45g.
Dinner: Costela de Porco Assada, Brócolis, Ovo, Aurora Linguiça Toscana. Snacks/Other: Kellogg's Sucrilhos, Lacta Bombom Sonho de Valsa, Da Colônia Amendoim Japonês. more...
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Losing 2.8 kg a Week
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Boucinha's Weight History
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