Weigh In record (no journal entry) for 07 January 2022
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62.3 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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552 kcal
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Fat: 8.48g | Prot: 18.43g | Carbs: 99.04g.
Breakfast: Milka Chocolat Caramel Noisettes Entières, Bonne Maman Confiture Figue Fruitée Intense, Pain aux Céréales. Lunch: Parmesan (Râpé), Panzani Sauce Tomate Cuisinée aux Petits Légumes, Panzani Pâtes. more...
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Losing 1.4 kg a Week
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bebeencours's Weight History
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