Weigh In record (no journal entry) for 07 January 2022
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76.5 kg
Lost so far: 8.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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423 kcal
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Fat: 17.97g | Prot: 22.74g | Carbs: 44.89g.
Breakfast: Гречка Вареная, Milka Молочный Шоколад, Вареное Яйцо, Білоцерківський Сир Кисломолочний 0% . Dinner: Золотой Резерв Сыр Плавленый Дружба, Агробизнес Батон. more...
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Losing 0.5 kg a Week
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blackraccoon_sk's Weight History
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