Weigh In record (no journal entry) for 07 January 2022
|
51.2 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2022:
|
1949 kcal
|
Fat: 124.08g | Prot: 83.19g | Carbs: 85.43g.
Breakfast: AH Diepvries Frambozen, Campina Biologische Volle Yoghurt, Casa Azzurra Mascarpone, Gekookt Ei, AH Paranoten Ongebrand. Lunch: Boter, Leev Biologische Low Carb Crackers Lijnzaad, Casa Azzurra Mascarpone, Broccolisoep, Beemster Oude Kaas 48+. Dinner: Lasagne met spinazie en zalm. Snacks/Other: Delicata Puur Chocolade 85%, Rode Tafelwijn, Ritter Sport Puur Hele Hazelnoot. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laurierdrop's Weight History
|