Weigh In record (no journal entry) for 07 January 2022
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59.9 kg
Lost so far: 5.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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399 kcal
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Fat: 19.14g | Prot: 12.96g | Carbs: 43.48g.
Breakfast: Фабрика Качества Колбаса Докторская , Сыр, Батон Нарезной, Belvita Утреннее Печенье Сэндвич Какао с Йогуртовой Начинкой. more...
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Losing 2.5 kg a Week
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Lonesome_crow1's Weight History
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