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Alex-kawaii
Journal
16 May 14
Alex-kawaii's Journal, 16 May 14
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Après un dîner léger et 45 minutes à la salle de sport :-)
Allez on est motivé
52.6 kg
Lost so far:
1.4 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2014:
170 kcal
Fat: 7.71g | Prot: 13.46g | Carbs: 13.01g.
Lunch:
Carrefour Yaourt Nature 0%, Salade de Laitue avec Des Oeufs, Fromage, Tomate, et / ou Carottes.
more...
1425 kcal
Exercise:
Walking (brisk) - 6.5/kph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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Alex-kawaii's Weight History
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