Weigh In record (no journal entry) for 07 January 2022
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57.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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247 kcal
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Fat: 18.23g | Prot: 7.26g | Carbs: 13.99g.
Breakfast: Варенье. Lunch: Великолукский Мясокомбинат Сосиски Молочные Гост. more...
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Losing 7.7 kg a Week
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