Weigh In record (no journal entry) for 07 January 2022
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55.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1369 kcal
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Fat: 71.70g | Prot: 93.96g | Carbs: 37.31g.
Breakfast: Chikalab Chika Layers, Chikalab Chikabar Coconut. Lunch: Ростик'c - KFC Кофе Капучино без Сахара 0,3, RED Тёмный Шоколад. Dinner: RED Тёмный Шоколад, RED Тёмный Шоколад. more...
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Losing 6.3 kg a Week
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Nata_1313's Weight History
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