Weigh In record (no journal entry) for 07 January 2022
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61.1 kg
Lost so far: 18.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1195 kcal
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Fat: 19.58g | Prot: 15.95g | Carbs: 144.56g.
Breakfast: Обычное Пиво. Lunch: Garage Hard Black Cherry Drink, Домшим Лапша со Вкусом Курицы. Dinner: ФЭГ Хренодер Классический, Кофе с Молоком, Инской Хлеб Бородинский Особый, Куриный Суп Лапша. Snacks/Other: ESSA Пиво. more...
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Losing 1.1 kg a Week
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Secret Profile's Weight History
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