Weigh In record (no journal entry) for 07 January 2022
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41.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1502 kcal
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Fat: 60.48g | Prot: 132.36g | Carbs: 111.88g.
Breakfast: Chikalab Chika Layers Toffee & Caramel, Ростагроэкспорт Десерт Творожный "Семь Тайн Вкуса", Запечённая овсянка «Киндер со злаками». Lunch: Chikalab Протеиновый Батончик Тирамису, Billa Сыр Львиное Сердце, Кутабы. Dinner: Творожные лодочки. more...
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Gaining 2.1 kg a Week
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Nastya Brm's Weight History
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