Weigh In record (no journal entry) for 07 January 2022
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78.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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517 kcal
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Fat: 7.37g | Prot: 41.17g | Carbs: 69.61g.
Breakfast: Kellogg's Special K Classic, Fage Yogurt Greco Total 0% , Parmigiano (in Pezzi), Trevisan Gallette di Mais Biologiche, Villani Pollo Arrostito. more...
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Losing 2.8 kg a Week
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andreadragone's Weight History
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