Weigh In record (no journal entry) for 07 January 2022
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109.7 kg
Lost so far: 0 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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913 kcal
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Fat: 43.66g | Prot: 54.80g | Carbs: 77.47g.
Lunch: Lachsfilet, Avocado, Quinoa. more...
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Gaining 2.8 kg a Week
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Jmarkart's Weight History
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