Weigh In record (no journal entry) for 07 January 2022
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73.9 kg
Lost so far: 7.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1627 kcal
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Fat: 76.76g | Prot: 39.31g | Carbs: 215.38g.
Breakfast: Торт, Кофе Латте. Lunch: Кутья. Dinner: Кутья. more...
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Losing 7.7 kg a Week
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111155555's Weight History
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