Weigh In record (no journal entry) for 07 January 2022
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72.8 kg
Lost so far: 12.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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233 kcal
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Fat: 13.33g | Prot: 12.04g | Carbs: 16.07g.
Breakfast: Смак Слойка с Творогом, Oldenburger Сыр с Томатом и Базиликом, Реж Хлеб Батон Подмосковный, Кофе с Молоком. more...
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Gaining 3.5 kg a Week
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Маринэ_NT's Weight History
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