Weigh In record (no journal entry) for 07 January 2022
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42.2 kg
Lost so far: 3.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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989 kcal
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Fat: 71.40g | Prot: 17.02g | Carbs: 58.00g.
Breakfast: Lindt Горький Шоколад 70% Какао, Alpen Gold Bitter Горький Шоколад 70%. more...
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Losing 0.7 kg a Week
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°~shâbu~°'s Weight History
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