Weigh In record (no journal entry) for 07 January 2022
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68 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1602 kcal
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Fat: 95.99g | Prot: 102.54g | Carbs: 48.88g.
Breakfast: Koblevo Вино Красное Полусладкое, Верес Горчица Домашняя, Novus Холодец по Домашнему, Сильпо Селёдка под Шубой, Сильпо Оливье, Сильпо Стейк Свинина. more...
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Losing 0.7 kg a Week
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oksilaki's Weight History
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