Weigh In record (no journal entry) for 07 January 2022
|
58 kg
Lost so far: 16.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2022:
|
666 kcal
|
Fat: 40.27g | Prot: 50.70g | Carbs: 28.46g.
Breakfast: Молочный Край Радужный Творог с Яблоком и Бананом , Зеленый Чай, Вареное Яйцо. Lunch: Саянский Бройлер Бедро Куриное Отварное без Кожи, Гречка Отварная, Простоквашино Масло Сливочное 72,5%. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KaterinaNabieva's Weight History
|