Weigh In record (no journal entry) for 07 January 2022
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57.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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711 kcal
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Fat: 35.81g | Prot: 20.44g | Carbs: 75.38g.
Breakfast: Сыр Российский, Лаваш Армянский, Кофе с Молоком, Lotte Choco Pie, 7 Days Круассан с Кремом "Какао". more...
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Gaining 0.2 kg a Week
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