Weigh In record (no journal entry) for 07 January 2022
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64 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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100 kcal
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Fat: 1.00g | Prot: 9.00g | Carbs: 13.00g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate. more...
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Losing 0.2 kg a Week
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aidarahmanda's Weight History
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