Weigh In record (no journal entry) for 07 January 2022
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81.1 kg
Lost so far: 9.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1352 kcal
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Fat: 64.58g | Prot: 48.93g | Carbs: 160.92g.
Breakfast: Yakult Yakult. Lunch: Tempe Bacem, Sambal Goreng, Pare, Tumis Kangkung, Telur Balado, Nasi Merah (Butir-Sedang, Dimasak). Dinner: So Good Pangsit Udang. Snacks/Other: Pisang, Rujak Buah. more...
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Losing 1.8 kg a Week
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Stevi 0707's Weight History
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