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운동 다시 시작한지 10일째 (그래봤자 스쿼트밖에 안하지만..ㅋㅋ)
눈바디는 상체는 더 나왔지만 하체는 정리되고 있음!
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55.3 kg
Lost so far: 12.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1043 kcal
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Fat: 13.28g | Prot: 22.27g | Carbs: 208.82g.
Breakfast: 누룽지탕. Lunch: 돼지고기김치찌개, 밥. Dinner: 찐고구마. Snacks/Other: 마카롱, 아메리카노. more...
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Gaining 0.9 kg a Week
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kimyw97608 (예원)'s Weight History
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