Weigh In record (no journal entry) for 07 January 2022
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62.8 kg
Lost so far: 38.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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920 kcal
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Fat: 33.18g | Prot: 22.72g | Carbs: 128.80g.
Breakfast: Diyes Plus Конфеты с Кокосом, Махеевъ Джем Малиновый , Ярче Банан, Свежее Завтра Молоко 2,5%, Растворимый Кофе (из Порошка), Nordic Хлопья 4 Злака. Lunch: Растворимый Кофе (из Порошка), Bombbar Muesli Chocolate & Hazelnut. more...
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Losing 3.5 kg a Week
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ProstoStress's Weight History
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