Weigh In record (no journal entry) for 07 January 2022
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61.1 kg
Lost so far: 18.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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377 kcal
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Fat: 8.22g | Prot: 11.59g | Carbs: 66.21g.
Breakfast: V-Soy Soya Bean Milk Multi-Grain, Sari Roti Sandwich Krim Keju, Melon. more...
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Losing 0.4 kg a Week
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GadingNaa's Weight History
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