Weigh In record (no journal entry) for 07 August 2021
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80.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 30.26g | Prot: 26.86g | Carbs: 77.53g.
Breakfast: Яйцо Всмятку, Greenfield Зелёный Чай с Мелиссой, Геркулесовая Каша на Молоке. Lunch: Простой Йогурт (Цельное Молоко). Dinner: Геркулесовая Каша на Молоке. Snacks/Other: Куриный Бульон. more...
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Marina_hudej's Weight History
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