Blonnda's Journal, 06 Jan 22

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Weigh In record (no journal entry) for 06 January 2022

59 kg Lost so far: 2.5 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2022:

544 kcal

Fat: 19.95g | Prot: 22.29g | Carbs: 70.21g. Lunch: Zanahoria, Huevo Revuelto, Lentejas Cocidas. Dinner: Jugo de Naranja Recién Exprimido. Snacks/Other: BC Mermelada de Ciruela, Oroweat Pan Integral con Cereales, Le-Fit Mantequilla de Maní. more...

1798 kcal

Exercise: correr 7 km - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Blonnda's Journal, 06 Jan 22

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