Weigh In record (no journal entry) for 06 January 2022
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95.0 kg
Lost so far: 19.1 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1977 kcal
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Fat: 75.89g | Prot: 129.33g | Carbs: 191.36g.
Lunch: Madeleine, Findus Poisson Pané, Riz Basmati (Cuit). Dinner: McDonald's Sauce Creamy Deluxe, McDonald's McFish, McDonald's Nuggets (4), Sodeb'O Salade Manhattan . Snacks/Other: Thon El Manar, Heudebert La Biscotte, Alpha Whey . more...
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Losing 3.7 kg a Week
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davidbekk's Weight History
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