Weigh In record (no journal entry) for 06 January 2022
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75.7 kg
Lost so far: 40.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1466 kcal
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Fat: 66.35g | Prot: 69.82g | Carbs: 154.19g.
Breakfast: Protein Rex Протеиновый Батончик Гуарана, Кофе с Овсяным Молоком. Lunch: Курага, Говядина Отварная. Dinner: Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, President Сыр Творожный Rondele, Сыр Колбасный, Кофе с Овсяным Молоком, Мёд, Сушеный Ананас. more...
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Gaining 4.9 kg a Week
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klyaksa124's Weight History
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