Weigh In record (no journal entry) for 06 January 2022
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93.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1881 kcal
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Fat: 51.34g | Prot: 136.90g | Carbs: 222.36g.
Breakfast: La Costeña Chiles Jalapeños en Escabeche, Los Reyes Chorizo de Cerdo, San Juan Claras de Huevo, Bimbo Pan Cero Cero. Lunch: Verduras Salteadas, Salsa Roja, Frijoles Refritos, Arroz a la Mexicana, Tortillas de Maíz, HEB Fajitas de Pollo. Dinner: Lala 100 Proteina (250ml), Kellogg's Corn Pops. Snacks/Other: Monster Zero Ultra. more...
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Losing 1.4 kg a Week
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