Weigh In record (no journal entry) for 06 January 2022
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92.1 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 January 2022:
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1209 kcal
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Fat: 44.17g | Prot: 66.18g | Carbs: 137.75g.
Breakfast: 1% Fat Milk, Iogo Vanilla Yogurt 0%, White Bread (Home Recipe or Bakery), Selection Mixed Fruit Blend, Egg, Turkey Bacon, Butter (Salted) . Lunch: No Name Crispy Rice Marshmallow Squares, Mustard, Pork Loin (Tenderloin, Cooked, Roasted), Silver Hills Little Big Bread. Dinner: M&M Meat Shops Nanaimo Bars, Selection Soda Crackers, Chicken or Turkey Vegetable Soup (Home Recipe). more...
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sunflower1955's Weight History
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