Weigh In record (no journal entry) for 06 January 2022
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91.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1017 kcal
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Fat: 25.11g | Prot: 51.37g | Carbs: 152.84g.
Breakfast: Woolworths Long Life Low Fat Milk, Bananas, Jungle Oats, Peanut Butter. Lunch: Albany Brown Bread, KOO Baked Beans in Tomato Sauce. Dinner: Salsa, Beef Stir Fry. Snacks/Other: Carrots 🥕 , Granny Smith Apples. more...
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Losing 14.7 kg a Week
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Mrs--L❤️'s Weight History
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