Weigh In record (no journal entry) for 06 January 2022
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80 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1193 kcal
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Fat: 44.63g | Prot: 51.28g | Carbs: 153.63g.
Breakfast: Canela, Banana Nanica, Quaker Farelo de Aveia, Quaker Farelo de Aveia. Lunch: Mandioca Cozida, Carne de Panela, Abobrinha Refogada. Dinner: Abobrinha Refogada, Mandioca Cozida, Ovo (Inteiro), Fazenda Bela Vista Queijo Minas Frescal. more...
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Gaining 0.3 kg a Week
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admwanessa's Weight History
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