Weigh In record (no journal entry) for 06 January 2022
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65 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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679 kcal
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Fat: 22.95g | Prot: 25.85g | Carbs: 97.22g.
Breakfast: Yeşil Biber, Siyah Zeytin, Domatesler, Doğal Peynir, Kepekli Ekmek, Bal, Haşlanmış Yumurta. Lunch: Muz, Bal, Birşah Süt, Burch Yulaf Ezmesi. more...
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Gaining 0.5 kg a Week
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 Comments
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hilalk_10's Weight History
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